The Bin And The Banana Skin: A Story About The Problem Of Trying To Change Habits

When I was first training to be a Business & Personal Coach we were told the following story during one of our seminars by one of the guest speakers, which I like to call The Bin and The Banana Skin: ‘When I worked in an office, everytime I went into the kitchen I remember thinking … More The Bin And The Banana Skin: A Story About The Problem Of Trying To Change Habits

When Your Emotions Take The Driving Seat And Go For A Joyride

Last night I was in a bad mood. No. Correction. I was in a really foul mood. As I was coming up out of the underground station at the same time everyone else was in the midst of the commuter rush at about 5:30pm I thought to myself; ‘It’s Friday, I bet everyone’s relieved it’s the weekend, … More When Your Emotions Take The Driving Seat And Go For A Joyride